Friday, 5 June 2009

5th June 2009

Specialisation - Week 19 - Block 5

07:00am - Wakeup
  • 8 Hours sleep
  • Sleep quality 8
  • Heart rate 51 / 71
  • Mood 8
  • Weight 76.4kg

Slept well last night, best sleep this week. Feeling good this morning, legs not too bad. Can't wait for the next race, may consider Dunsfold Tuesday. Skipple is down tonight so I won't be able to get out, will save it for the club run on Sunday. Smithfield Nocturne tomorrow!

No comments: