09:00 - Wakeup
- 9.5 Hours sleep
- Sleep quality 8
- No heart rates measured
- Mood 7
- No weight measured
Working in Basingstoke this evening which again screws any plans for a RR. Need to stretch as still feeling the effects of the efforts on Sunday. Will be interesting to see how I perform this week after having a tough few days at work, not a great diet and not much sleep.
This weeks plan is Dunsfold tomorrow, Portsmouth Wednesday, Chertsey E/1/2/3/4 handicap Thursday and Thruxton Sunday.
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