Monday 22 June 2009

22nd June 2009

Peak - Week 22 - Block 6

07:00am - Wakeup
  • 8 Hours sleep
  • Sleep quality 8
  • Heart rates not measured
  • Mood 8
  • Weight not measured

Really tired today, legs ache and stiff. Will get another early night tonight and see how I feel for Dunsfold tomorrow. After that there isn't much racing for a while other than Tuesdays so I should get a good period of recovery.

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