Wednesday, 3 June 2009

3rd June 2009

Specialisation - Week 19 - Block 5

08:30am - Wakeup
  • 8 Hours sleep
  • Sleep quality 6
  • Heart rate 48 / 67
  • Mood 6
  • Weight no measured

Tired again this morning, not sleeping too well. Legs aching still, will give the bike a miss altogether tonight and get an early night. Will prob go to the track and spectate.

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