Thursday 25 June 2009

25th June 2009

Peak - Week 22 - Block 6

07:00am - Wakeup
  • 8 Hours sleep
  • Sleep quality 8
  • No heart rates measured
  • Mood 8
  • No weight measured

Legs tight this morning, forgot to stretch last night. Will do an hour or so RR tonight and give them a good stretch. Next race isn't until Dunsfold next Tuesday and will be in Abergavenny for the Nationals this weekend.

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