Friday 19 June 2009

19th June 2009

Peak - Week 21 - Block 6

08:00am - Wakeup
  • 8 Hours sleep
  • Sleep quality 8
  • Heart rate 51 / 71
  • Mood 8
  • Weight 75.5kg

Feeling surprisingly good this morning. Pretty much passed out last night and slept straight though. Legs aren't too bad, another stretch and a recovery ride tomorrow should keep them fresh for Goodwood Sunday. Would love to get a result there, I'm sure I had the legs for something at Lewes last night. Just need to ride more intelligently again as at Thruxton.

Will be marshalling at Hove Park tonight.

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