Preparation - Week 6 - Block 2
05:00am - Wakeup
- 4 hours sleep
- Sleep quality - 5
- No heartrate measured
- No weight measured
- Mood - 6
Hmm few too many last night celebrating our survival in wintery conditions in the Sierra Nevada. Early start with breakfast then a 2 hour drive to Almeira. Felt dreadful. Got back to the UK 1pm and pretty much drove straight to the Peak District. Tired, dehydrated, hungover, aching legs.
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