Thursday 19 March 2009

19th March 2009

Preparation - Week 8 - Block 2

07:00am - Wakeup
  • 8 Hours sleep
  • Sleep quailty 8
  • No heart rate measured
  • No weight measured
  • Mood 6

Rest day again today. Had a good feed last night and got an early night. Great weather again, can't wait to get out on the bike.

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