12:30pm - Wakeup
- 8.5 hours sleep
- Sleep Quailty - 7
- No Heartrate measured
- No Weight measured
- Mood - 7
Late night, went to bed at 4am after a massive paella feast. Slept well and woke up feeling ok. Great lunch with Meg.
04:00pm - 1Hr Recovery Ride
Took the Trek for a spin down the seafront from Hove Lawns to Rottingdean and back. Great weather, felt good to loosen the legs. Feeling ready for Thruxton. Had another feast in the evening and got an early night.
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