Saturday, 28 February 2009

28th February 2009

Preparation - Week 5 - Block 2

12:15am - Wakeup

  • 7 hours sleep
  • Sleep quality - 7
  • No
  • No weight measured
  • Mood - 7
Went to the Volks last night. Got in at 4am. Need to speak to G-flex about streamizm! Lots of Guinness lots of Red Stripe. Hangover...

Not bad though for only second big night out this year!

1 comment:

Anonymous said...

tut tut alan. dubstep will ruin your training. haha

good night?