06:30am - Wakeup
- 8.5 Hours sleep
- Sleep quality 8
- Heart rate 45 / ?
- Mood 7
- No weight measured
Sleepy this morning, could have slept another hour. Legs aching still slightly.
07:10am - Workout - 1 Hour 40 Min FM
Brighton > Crawley Commute
Took it easy this morning on the ride into work with Jo. Didn't feel good at any point really, was happy to arrive in work.
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