Monday 11 May 2009

11th May 2009

Specialisation - Week 16 - Block 5

06:45am - Wakeup
  • 8.5 Hours Sleep
  • Sleep quality 8
  • Heart Rate 42 / 67
  • Mood 6
  • Weight not measured

No aches and pains other than mental today. Racing at Dunsfold tomorrow night and Hove Park Friday so taking it easy today. Will drink plenty and eat well, get an early night. Won't be racing Preston Park this week.

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