11:00am - Wakeup
- 10 Hours sleep
- Sleep quality 6
- No heart rates measured
- Mood 8
- Weight 78.4kg
Didn't sleep too bad considering, but feeling tired still. Worked from home to day to keep my cuts aired. Had planned on doing a recovery ride but will give it a miss. Might do the Handicap on Thursday to see how I'm going.
No comments:
Post a Comment