Friday 3 July 2009

3rd July 2009

Peak - Week 23 - Block 6

07:00am - Wakeup
  • 6 Hours sleep
  • Sleep quality 6
  • No heart rates measured
  • Mood 7
  • No weight measured

Had a couple of drinks last night after getting back on a high from Kitsmead Lane. Ate late and went to bed late. Feeling tired and dehydrated today. Having people round for birthday drinks tonight but will try to keep it under control so as not to spoil Sunday at Thruxton. Can really feel another peak period coming soon, hoping it will be timed for Portsmouth next week.

Will get out on a ride tomorrow afternoon to turn the legs.

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