Thursday, 16 April 2009

16th April 2009

Specialization - Week 12 - Block 3

Rest Day

07:30am - Wakeup
  • 8 Hours sleep
  • Sleep quality 8
  • Heart rate not measured
  • Mood 7
  • Weight not measured

Solid sleep, still feeling it a little though and will really hit me when I get to Seattle this evening. Won't be taking a bike with me, though might hire one (or buy one!) out there.

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